Natural Movement

Natural Movement PDF
Author: Erwan Le Corre
Publisher: Riva Verlag
ISBN: 3745306481
Size: 64.90 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : de
Pages : 480
View: 1271

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Book Summary:
MOVNAT-Begründer Erwan Le Corre demonstriert eindrucksvoll, wie wir unsere vielfältigen angeborenen Fähigkeiten wie Klettern, Balancieren, Krabbeln, Werfen oder Rollen wiedererlangen.

In Der Box

In der Box PDF
Author: T. J. Murphy
Publisher: Riva Verlag
ISBN: 3864133416
Size: 52.69 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : de
Pages : 224
View: 718

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Book Summary:
Als der Journalist T.J. Murphy zum ersten Mal eine CrossFit®-Box betrat, tat er dies nicht, um anschließend darüber zu schreiben.

L Uft Bei Mir Nicht Wie Du Deiner Depression Auf Die Nerven Gehst

L  uft bei mir  nicht    Wie du deiner Depression auf die Nerven gehst PDF
Author: Bella Mackie
Publisher: HarperCollins
ISBN: 3959679238
Size: 32.36 MB
Format: PDF, ePub
Category : Self-Help
Languages : de
Pages : 304
View: 5102

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Book Summary:
Der Weg aus dem Herzschmerz heraus unglaublich lang. Bella Mackie liegt am Boden: Sie ist Ende zwanzig, in ihrer Ehe gerade gescheitert und kämpft mit tief verwurzelten Ängsten und Depressionen.

50 Workouts Crosstraining Die Besten Wods

50 Workouts     Crosstraining     die besten WODs PDF
Author: Benjamin Heizmann
Publisher: Riva Verlag
ISBN: 3959717830
Size: 13.45 MB
Format: PDF, ePub, Docs
Category : Health & Fitness
Languages : de
Pages : 128
View: 6590

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Book Summary:
Der zertifizierte CrossFit-Trainer Benjamin Heizmann hat für seine CrossFit-Box eigene WODs – kurz: Workouts of the Day – kreiert, die er exklusiv in diesem Buch vorstellt.

Kettlebell Guide For Beginners

Kettlebell Guide for Beginners PDF
Author:
Publisher: Taco Fleur
ISBN:
Size: 67.95 MB
Format: PDF, Kindle
Category : Sports & Recreation
Languages : en
Pages : 148
View: 1359

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Book Summary:
This kettlebell training book is a quick introduction to kettlebell training for beginners. It’s a kettlebell guide for beginners with dot points rather than lengthy explanations. This book is all about quick access to information.

Latest Material And Technological Developments For Activewear

Latest Material and Technological Developments for Activewear PDF
Author: Joanne Yip
Publisher: Woodhead Publishing Limited
ISBN: 0128194928
Size: 15.27 MB
Format: PDF, ePub
Category : Technology & Engineering
Languages : en
Pages : 250
View: 7163

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Book Summary:
International Journal of Fashion Design, Technology and Education, 10(2), 129–
136. ... Vogue, 48(2). Available from: https://archive.vogue.com/article/
19160715074, Accessed 7 July 2019. Cotton ... The CrossFit Level 1 Training
Guide.

Social Innovation In Sport

Social Innovation in Sport PDF
Author: Anne Tjønndal
Publisher: Springer Nature
ISBN: 3030637654
Size: 45.37 MB
Format: PDF, ePub, Docs
Category : Sports & Recreation
Languages : en
Pages : 283
View: 6208

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Book Summary:
Assessing risk factors at local CrossFit events: from participants' perspectives.
International Journal of Hospitality and Event Management, 2(1), 1–18.
Glassman, G. (2002). What is fitness? ... Level 1 Training Guide. (2018). CrossFit
training.

The Resistance Band Essential Training Guide

The Resistance Band Essential Training Guide PDF
Author:
Publisher: M&V Sports
ISBN:
Size: 79.39 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages :
View: 1070

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Book Summary:
1) Certification/Diplomas CF-L1 Trainer CrossFit Level 1 Trainer Les Mills
International – Body Pump Les Mills International – GRIT Series Les Mills
International – CX WORX 2) Move On Fitness Education & Workshops Metabolic
Workout, ...

Crossfit And Bodybuilding

Crossfit and Bodybuilding PDF
Author: Marco Caspani
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724622273
Size: 52.99 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages : 224
View: 1110

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Book Summary:
Even if you're a skeptic about CrossFit Training and BodyBuilding Training or in need of beginner's assurance to take the first step, this book will provide ample motives as to why you should practice these disciplines as well as tips and ...

Supreme Training

Supreme Training PDF
Author: Marco Caspani
Publisher: Createspace Independent Publishing Platform
ISBN: 9781724682758
Size: 40.57 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 620
View: 3834

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Book Summary:
"SUPREME TRAINING" is finally available for purchasing! 6 BOOKS IN A BUNDLE! THE ULTIMATE GUIDE FOR BEGINNERS!

Yoga Anatomie

Yoga Anatomie PDF
Author: Leslie Kaminoff
Publisher: Riva Verlag
ISBN: 3864134838
Size: 71.13 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : de
Pages : 320
View: 3598

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Book Summary:
Der anerkannte Yoga-Experte Leslie Kaminoff hat in seinem Klassiker Yoga-Anatomie erstmals zusammengefasst, auf welche Organe, Muskelgruppen und Gelenke sich die einzelnen Asanas auswirken, wie sie das tun und wann welche Atemtechniken ...

Inside The Box

Inside the Box PDF
Author: T. J. Murphy
Publisher: VeloPress
ISBN: 193771621X
Size: 29.70 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 192
View: 5518

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Book Summary:
COMBINING THE PALEO AND ZONE DIETS In CrossFit, a healthy diet is two-
dimensional. ... In the CrossFit Level 1 training handbook (which can be
downloaded in its entirety at CrossFit.com), the nutrition and diet section of the
course is ...